Seafood Recipes

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Barramundi

23 recipes
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Catfish

4 recipes
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Crab

4 recipes
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Lobster

15 recipes
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Salmon

23 recipes
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Scallops

6 recipes
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Shrimp

19 recipes
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Tilapia

22 recipes
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Trout

19 recipes
Air Fryer Coconut-Crusted Cod & Pineapple Rice

Air Fryer Coconut-Crusted Cod & Pineapple Rice

Quick Easy Prep Air Fryer +2
Air Fryer Wonton-Crusted Cod & Kale Grain Bowls

Air Fryer Wonton-Crusted Cod & Kale Grain Bowls

Quick Easy Cleanup Easy Prep +2
Baked Old Bay Scallop & Shrimp Gratins

Baked Old Bay Scallop & Shrimp Gratins

Seafood Comfort Food Dinner
Barramundi & Turkish-Spiced Bulgur

Barramundi & Turkish-Spiced Bulgur

New Calorie Smart Mediterranean +2
Barramundi over Corn & Poblano Hash

Barramundi over Corn & Poblano Hash

Calorie Smart Sodium Smart Spicy +2
Bistro Garlic Butter Shrimp

Bistro Garlic Butter Shrimp

Keto Spring Flavors Quick +1
Bistro Salmon and Lentils

Bistro Salmon and Lentils

Eat First Gluten Free French +1
Blackened Barramundi & Mango Salsa

Blackened Barramundi & Mango Salsa

Calorie Smart Sodium Smart Fish +2
Blackened Honey Butter Lobster & Cod

Blackened Honey Butter Lobster & Cod

Seafood High Protein Date Night +1
Brown Butter Wild-Caught Sea Bass

Brown Butter Wild-Caught Sea Bass

High Protein Fiber Filled Strength +1
Cajun Blackened Tilapia

Cajun Blackened Tilapia

Cajun Seafood Quick +2
Chimichurri Salmon & Sweet Potato Jumble

Chimichurri Salmon & Sweet Potato Jumble

Easy Prep Protein Smart Carb Conscious +1
Chimichurri Salmon Caesar Salad

Chimichurri Salmon Caesar Salad

Lunch Easy Prep High Protein +1
Chimichurri Sea Bass with Cauliflower-Potato Mash

Chimichurri Sea Bass with Cauliflower-Potato Mash

Easy Prep Carb Smart
Coconut & Macadamia-Crusted Tilapia

Coconut & Macadamia-Crusted Tilapia

Gluten Free Eat First
Crab Cakes over Risotto Fra Diavolo

Crab Cakes over Risotto Fra Diavolo

Italian Seafood Comfort Food
Crab Cakes with Tarragon Aioli over Garlic Herb Risotto with Lemony Zucchini Ribbons

Crab Cakes with Tarragon Aioli over Garlic Herb Risotto with Lemony Zucchini Ribbons

Seafood Comfort Food Pantry Staple +1
Creamy Chive Salmon

Creamy Chive Salmon

Carb Smart Quick
Creamy Lemon Lobster Ravioli and Shrimp

Creamy Lemon Lobster Ravioli and Shrimp

Kid Friendly Seafood Italian +2
Creamy Lobster Ravioli Gratin

Creamy Lobster Ravioli Gratin

Spicy Seafood Pasta
Creole Shrimp & Smoky Cheddar Grits

Creole Shrimp & Smoky Cheddar Grits

Calorie Smart Top-Rated
Crispy Asian-Style Lentil & Lobster Salad

Crispy Asian-Style Lentil & Lobster Salad

Protein Smart
Crispy Panko Tilapia & Chimichurri Mashed Potatoes

Crispy Panko Tilapia & Chimichurri Mashed Potatoes

Easy Prep
Crunchy Mandarin Shrimp Salad

Crunchy Mandarin Shrimp Salad

Carb Conscious Quick Easy Prep +2
Garlic Butter Barramundi & Creamed Kale

Garlic Butter Barramundi & Creamed Kale

Keto
Garlic Herb Butter Shrimp & Lobster

Garlic Herb Butter Shrimp & Lobster

Seafood Comfort Food Dinner +1
Ginger Lime Salmon

Ginger Lime Salmon

Calorie Smart Sodium Smart Easy Prep
Harissa Barramundi & Chickpea Bowl

Harissa Barramundi & Chickpea Bowl

Low Carb Calorie Smart High Protein +2
Hoisin Glazed Wild-Caught Sea Bass

Hoisin Glazed Wild-Caught Sea Bass

High Protein Fiber Filled Strength +1
Hoisin Tilapia & Tempura Green Bean Fries

Hoisin Tilapia & Tempura Green Bean Fries

Seafood Asian-Inspired Comfort Food +2
Honey Chili Crisp–Crusted Salmon

Honey Chili Crisp–Crusted Salmon

Easy Prep
Honey Mustard Glazed Salmon

Honey Mustard Glazed Salmon

Eat First Seafood Quick +1
Jamaican Jerk Salmon & Shrimp

Jamaican Jerk Salmon & Shrimp

High Protein Spicy Premium
Lighter Fish and Chips

Lighter Fish and Chips

Eat First Crispy Fish
No-Chop Pan-Seared Salmon & Warm Grain Bowls

No-Chop Pan-Seared Salmon & Warm Grain Bowls

Quick Sodium Smart Easy Prep +2
Old Bay Salmon Cakes & Lemony Artichokes

Old Bay Salmon Cakes & Lemony Artichokes

New Seasonal New Ingredient +1
Orchard Salmon Spinach Salad

Orchard Salmon Spinach Salad

Carb Conscious High Protein Fiber Powered +2
Pan-Seared Wild Sockeye Salmon

Pan-Seared Wild Sockeye Salmon

Quick Healthy Seafood +1
Pepita-Crusted Rainbow Trout & Rice

Pepita-Crusted Rainbow Trout & Rice

High Protein Easy Prep Sodium Smart +1
Pistachio Cod with Mango-Jalapeño Salsa

Pistachio Cod with Mango-Jalapeño Salsa

High Protein Fiber Powered Sodium Smart +2
Polenta with Salmon & Carrot Ragù

Polenta with Salmon & Carrot Ragù

Quick Easy Prep Easy Cleanup
Prep & Bake Blackened Salmon & Cauliflower Mash

Prep & Bake Blackened Salmon & Cauliflower Mash

Easy Prep Sodium Smart Carb Conscious +2
Prep & Bake Dijon-Crusted Salmon & Green Beans

Prep & Bake Dijon-Crusted Salmon & Green Beans

Carb Conscious High Protein Easy Prep +1
Prep & Bake Pesto Salmon with Broccoli

Prep & Bake Pesto Salmon with Broccoli

Sodium Smart Easy Prep Protein Smart +1
Prep & Bake Pesto Salmon with Potatoes

Prep & Bake Pesto Salmon with Potatoes

Easy Prep Mediterranean Seafood +1
Prep & Bake Pesto-Crusted Cod & Potatoes

Prep & Bake Pesto-Crusted Cod & Potatoes

Sodium Smart Easy Prep Mediterranean +1
Provencal Cod & Scallop Bouillabaisse

Provencal Cod & Scallop Bouillabaisse

Easy Prep Mediterranean Seafood +1
Roasted Red Pepper & Basil Barramundi

Roasted Red Pepper & Basil Barramundi

Low Carb Calorie Smart High Protein
Roasted Salmon & Dill Yogurt

Roasted Salmon & Dill Yogurt

Low Carb Calorie Smart High Protein +2
Sage Butter Tilapia & Garlic Herb Rice

Sage Butter Tilapia & Garlic Herb Rice

Sodium Smart Easy Prep Dinner +1
Salmon & Polenta Primavera

Salmon & Polenta Primavera

Carb Conscious High Protein Fiber Powered +2
Savory Paprika Tilapia with Rice & Beans

Savory Paprika Tilapia with Rice & Beans

Sodium Smart Easy Prep Protein Smart
Scallop-Crusted Cod & Corn Chowder

Scallop-Crusted Cod & Corn Chowder

Comfort Food Seafood Dinner
Seared Salmon & Lemony Couscous

Seared Salmon & Lemony Couscous

Dietitian-Approved Sodium Smart Mediterranean +1
Seared Salmon & Tomato-Dill Relish

Seared Salmon & Tomato-Dill Relish

Carb Conscious High Protein Mediterranean +1
Sesame Shrimp

Sesame Shrimp

Gluten Free Child Friendly Kid Friendly +2
Sheet Pan Lemon-Dill Trout & Green Beans

Sheet Pan Lemon-Dill Trout & Green Beans

Sodium Smart Easy Prep Carb Smart +2
Shrimp & Scallop Scampi

Shrimp & Scallop Scampi

Italian Seafood Quick +2
Shrimp and Zucchini Ribbons

Shrimp and Zucchini Ribbons

Quick Calorie Smart
Slammin' Lemon Salmon

Slammin' Lemon Salmon

Gluten Free High Protein Quick +1
Spiced Salmon

Spiced Salmon

Eat First Contains Shellfish Quick +1
Spicy Tunisian Lobster & Bulgur Bowls

Spicy Tunisian Lobster & Bulgur Bowls

Mediterranean Protein Smart Spicy
Spicy Tunisian Shrimp & Bulgur Bowls

Spicy Tunisian Shrimp & Bulgur Bowls

Spicy Quick High Protein +2
Sriracha Sesame Shrimp

Sriracha Sesame Shrimp

Spicy Asian Seafood +1
Steelhead Trout & Everything Bagel Grains

Steelhead Trout & Everything Bagel Grains

Quick Easy Prep Protein Smart
Sun-Dried Tomato Barramundi

Sun-Dried Tomato Barramundi

Quick Easy Prep Mediterranean +2
Tuscan Barramundi & Beans

Tuscan Barramundi & Beans

Low Carb Calorie Smart High Protein +2
Tuscan Salmon & Stewed White Beans

Tuscan Salmon & Stewed White Beans

Carb Conscious High Protein Fiber Powered +2
Tuscan Shrimp Cacciucco

Tuscan Shrimp Cacciucco

Low Carb Calorie Smart Fiber Filled +2
Za’atar-Spiced Barramundi

Za’atar-Spiced Barramundi

Calorie Smart Carb Smart Mediterranean +2